E01: intro, history and basic physiology of insulin

Welcome to the first episode of the insulin360 podcast.

In the first episode I introduce the podcast and spend a bit of time delving into the history of insulin as well as some basic physiology.


0:00 Introduction
1:24 Why did I start the podcast? Insulin dysfunction and metabolic health
10:15 A brief look at the history of insulin
12:35 The first written record on insulin issues in Ancient Egypt
13:12 The first mention of a sedentary lifestyle being linked to obesity and Type II
29:30 An example from Traditional Chinese Medicine
35:44 A look at the basic physiology around insulin
52:30 Wrapping it up

You can also watch the episode here:

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